Pumpkin – crown & grey
Glorious pumpkins ... but which one to use for which job?
Traditional filo is tissue-thin and can be temperamental to work with. Speed is required to get it buttered or oiled, rolled and shaped before it becomes brittle and shatters into flakes.
Cabbage is always there at the supermarket, cheap as chips, but most of us walk past it filling our trolleys with more expensive, often out-of-season produce.
Sultanas add sweet and juicy pops of flavour to dishes.
Orange, green, yellow, black, white and brown, pulses come in many colours and shapes.
Use seasonal vegetables to help the budget.
Here’s how to do it
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