Oats softened in yoghurt are such a pleasure to eat, and so good for you! And, they must be prepared the night before, meaning they are ready to go first thing in the morning.
Ingredients
—1 large tart apple, like a Granny Smith
1 Tbsp lemon juice
1 cup rolled oats
1¼ cups Greek-style yoghurt
1 tsp sugar
¼ cup milk
6 Brazil nuts, slivered
Yoghurt for serving
To serve
Extra yoghurt
Toasted coconut flakes
Homemade muesli
Maple syrup or aromatic honey for drizzling
Fresh sliced fruit or sugared tamarillos
Method
—1 Peel apple and grate coarsely. Toss with lemon juice. Mix in rolled oats, yoghurt, sugar, milk and Brazil nuts. Cover and refrigerate for 24 hours.
Mix it up.
2 If the muesli is very thick, add a little more milk or yoghurt, otherwise serve a little yoghurt on top. Garnish with toasted coconut flakes and drizzle with aromatic honey (if the honey is stiff, warm it in the microwave, or in a cup in a basin of hot water), or Maple syrup, or serve with a few spoonfuls of homemade muesli, or fresh fruit (or dare I say, THE LOT!).
Bircher muesli
For toasted muesli click here Our Homemade Toasted Muesli
Muesli and yoghurt
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