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Pickled Vege

—

30 October 2018 BY Julie Biuso

Pickled Vege

Steeping vegetables in the pickling mixture will soften them a little making them easier to eat and digest, and giving them a more mellow flavour, but I also like this crunchy and sharp tasting and have been known to eat it as soon as it is mixed.

Ingredients
—

2 Tbsp vegetable oil 2 cloves garlic, peeled and thinly sliced 1 tsp peeled and thinly sliced ginger ¼ tsp ground cumin seeds ¼ tsp chilli powder 1 tsp ground coriander seeds ¼ cup caster sugar ½ cup white vinegar 4-5 cups thinly sliced vegetables: peppers (bell peppers/capsicums), mild long red chillies, cucumber, zucchini (courgettes), carrots, fennel, red onion, radish, for example ½ cup chopped coriander (cilantro)

Method
—

1 Put oil and garlic in a small pan and cook gently until garlic is a pale golden colour. Quickly stir in ginger and spices and cook 1 minute more. Turn off heat and add sugar and vinegar. Stir until sugar dissolves then tip mixture into a bowl and add prepared vegetables.

2 Steep at room temperature for 2 hours, then refrigerate for up to 6 hours. Add chopped coriander before serving.Pickled vege 1

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Shared Kitchen is an ongoing collaboration between longtime New Zealand food personality Julie Biuso and upstart food blogger Ilaria Biuso.

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