Baked Butterkin

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Baked Buterkin 1

Introduction

Easy midweek meal – bung a baby pumpkin in the oven and dinner is nearly done!

Serves: 4

Ingredients

1 butterkin pumpkin
Flaky sea salt
Freshly ground black pepper
1 Tbsp butter
2 large cloves garlic, peeled and thinly sliced
12 sage leaves
2 Tbsp pine nuts
6 cherry tomatoes, halved
¼ tsp allspice
¼ cup freshly grated parmesan

Method

1 Preheat oven to 200°C (400°F). Pierce pumpkin a dozen times with a skewer. Transfer to a shallow roasting tin lined with baking (parchment) paper and bake for 30 minutes, until nearly tender. Once it is cool enough to handle, cut it through the middle with a strong knife. Scoop out seeds and excess fibre. Season with salt and pepper.

Baked Butterkin
Baked Butterkin
Baked Buterkin 1
Baked Butterkin cut open

2 Put butter in a small frying pan (skillet) with garlic, sage, pine nuts and tomatoes and heat gently for 2-3 minutes, until butter melts and garlic softens a little. Stir in allspice.

Baked Butterkin 3
Sizzle sage, pine nuts, garlic & tomatoes

Spoon into the cavities of the butterkin. Sprinkle with parmesan.

Baked Butterkin 4
Smother with parmesan!

3 Bake butterkin halves for 15-20 minutes, until it is tender and lightly golden on top. Serve hottish.

Baked Butterkin 6
Cut each half in two
Baked Butterkin 7
Best served hottish, but not piping hot

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