Happier, healthier more productive you – An empowering seminar
Internationally acclaimed motivational speaker Debbie Mayo-Smith and award-winning author and food blogger Julie Biuso team up for an inspiring, entertaining and educational seminar.
A must for conferences, client functions, in-house staff training
Debbie and Julie weave their respective expertise into a content rich; motivational; practical; entertaining multipurpose presentation honing in on everyone’s keen interest and need to work more productively as well as live a healthier, well rounded life,
The focus is on improving office productivity, business acumen, personal/family health and work/life balance. Your audience will love the entertaining stories, shortcuts, live demos and visual how-to’s. While Debbie will demonstrate shortcuts that save hours; communication tips and technology tips, Julie will educate about healthy eating and cooking as well as entertain with stories of cooking for celebrities, culinary successes, and the odd one that didn’t quite go according to plan.
Happier, Healthier More Productive You
A seminar to help you achieve a better balance between your work and home life, to help you stay healthier, feel happier and more in control, and to show you how to get more done.
It’s great walking out of an inspiring seminar full of good intentions to follow through on some of the key lessons learned. But too often life gets in the way and those good intentions get put on the back burner. Here’s where Debbie and Julie help. You will walk out of their seminar armed with a quick to-do list, something you can implement immediately at little cost or effort, plus detailed notes and links to their sites with all the information you need, ready for you when you are ready to access it. And they can send a reminder prompt if you like! This ensures you get the maximum out of the seminar and are able to utilize the useful tips they give out.
Our seminars can be booked by small and medium-sized businesses and held in work premises, or they can be part of a corporate conference. Each seminar is shaped to a client’s preferences, and can be of 1½ hour duration, or run for half a day. Content can be tailor-made to fit your requirements.
Brief Module Descriptions:
(Suggestions only. All content is 100% customised to your desired outcomes. We can focus on several modules in depth or you can choose a pic’n’mix.)
Debbie’s tips can cover tips focusing on time management, communication and technology:
- Free up at least 20-30 minutes a day by conquering email
- Communicate more effectively and become more memorable and persuasive
- Improve online presence
- Eat well and stay well by cooking fresh food from scratch
- Make more sales
- Easily increase sales/profits
- Smartphone, Cloud and App tips and tricks
- Work/life balance tips for working parents
- How to move from feeling stressed to empowered, overloaded to in control
Julie’s foundation seminar principles
- Eat well and stay well by cooking fresh food from scratch
- Be a savvy food shopper; Recognise fresh unadulterated food and avoid additives
- Save time in the kitchen with dozens of useful tips
- Solve the mid-week meal dilemma with easy, affordable and scrumptious solutions
- Say goodbye to takeaway work lunch options using great cost-cutting tips
- Entertaining celebrity stories
- Successes and disasters – how to learn from them
Contact Julie Biuso for more information about seminars with Debbie and Julie
Debbie’s website link Debbie Mayo-Smith
Julie
At the heart of Julie’s website Shared Kitchen is a desire to encourage everyone to keep on cooking from scratch. This has two purposes, explains Julie, “First of all, if you are in charge of your food, you will know what goes into it. When you hand this over to a multi-national food producer you have no idea what you are eating. To stay well, you must eat well. You must know what is in the food you are eating.
“Then there is the rewarding feeling knowing that you are looking after your health and that of your loved ones. This may sound difficult to achieve, because we often finish our days stressed, too tired to think of cooking a meal, and so fall back on the easy option of ready-prepared food. I’ll show you how to build a repertoire of family favourites that are time-savers, inexpensive and delicious, the sort of dishes that everyone will love you for. And that’s another plus – the hugs you get for making scrumptious food,” she says.
“When you cook from scratch, it is most likely healthier than ready-made food, so you are off to a good start. You need to arm yourself with a few basic rules, and we’ll teach you these, and show you how easy it is to incorporate them into your daily life. You won’t look back! You’ll save money, too – we’ve got plenty of tricks to show you how.
All of this will help you achieve a better balance with your work and home life, help you achieve small successes that create moments of joy, and help produce a Happier, Healthier More Productive You.
Debbie
Debbie is one of the most in-demand speakers in New Zealand and Australia and sits in the top 7% of speakers worldwide. As a media columnist as well as best-selling author of sixteen books, Debbie has sharpened the activity of over 1 million individuals around the world through her presentations, quick tip newsletters, articles, books and videos. She is well-loved for her entertaining, practical, plain talking technology quick tips, and is known as Ms Productivity by the media – and it’s not just for her work; Debbie is also a mother of six children including twins and triplets!
Debbie also gives great follow-on from her seminars. She is available by phone or email to answer any questions, solve problems and run ideas by. She offers free continuing education, and each participant will receive a free subscription to a monthly business tip newsletter, so the learning continues indefinitely. She also offers an online survey of attendees, enabling you to add any question you like, to help customise the presentation.
