Barley – old fashioned goodness

Barley has become one of my favourite comfort foods, not just cooked in soup, but added to a stew, threaded through a roasted vegetable salad or steamed in a pilaf.

Barley has become one of my favourite comfort foods, not just cooked in soup, but added to a stew, threaded through a roasted vegetable salad or steamed in a pilaf.

Sherry vinegar has nuances of roasted nuts, oaky notes from the barrels it is matured in, and sweet floral spices. Add a splash to the pan to lift flavours.

Eat cherries in bed? Why not, once you read this.

Creamy pale green and white beans, pretty as a picture, luscious to eat

Freekeh is smoky and slightly chewy and gives salads some heft and a depth of flavour.

Coriander has a pungent cut-grass cat-pee character offset with an intriguing lemony metallic overtone. As you’d expect, it’s not to everyone’s taste.

Time for a little knife talk.
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