How to chop a pumpkin

Chop chop … get a decent knife and use a steady chopping board.

Chop chop … get a decent knife and use a steady chopping board.

Nice to eat as a piece of fruit, but even better added to salads!

Squishy avocado? Add it to the dressing!

Peas. Peas. Peas. Babies only please.

There are plenty of reasons to eat this leafy vegetable.

Add a few grates of nutmeg to give a spicy whiff to vegetables and meats.

The most important point with mince is to use it fresh.
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