New season garlic is here. Get chomping!

All your medicine in a pearly white clove: antiseptic, anti-inflammatory, antibiotic, anti-fungal, antioxidant = GARLIC.

All your medicine in a pearly white clove: antiseptic, anti-inflammatory, antibiotic, anti-fungal, antioxidant = GARLIC.

Get savvy, save dollars and feed your family well!

These little dried semolina pellets are quickly reconstituted in water.
Instant dinner!

Squishy avocado? Add it to the dressing!

Barley has become one of my favourite comfort foods, not just cooked in soup, but added to a stew, threaded through a roasted vegetable salad or steamed in a pilaf.

Never throw out a cooked potato – look at what you can do with them!

Fresh sweet corn tastes great, and it’s good for us.
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