Speckled and cute!

Undeniably cute, quails’ eggs are good to eat, too!

Undeniably cute, quails’ eggs are good to eat, too!

Sweet and colourful, kumara offers more than just being an accompaniment to a roast.

Our favourite way with zucchini flowers is stuffed and fried (anything fried at our place is a no-brainer!).

It could be that pomegranates were the forbidden fruit in the Garden of Eden. They’re nothing much to look at on the outside but the clusters of ruby-red jewel-like seeds inside could have seduced even the staunchest of hearts.

A citrus-skin character that at its best is hot and nose-tingling, sometimes eye-wateringly hot, with a fleeting whiff of turmeric, that’s ginger!

Is wild rice actually rice? Is it better for you than white rice?

You’ll often see a heaping mound of broccoli at the market and, yep, that’s when you want to ROCK THE BROC!
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