Zucchini (courgettes)

Our favourite way with zucchini flowers is stuffed and fried (anything fried at our place is a no-brainer!).

Our favourite way with zucchini flowers is stuffed and fried (anything fried at our place is a no-brainer!).

Chop chop … get a decent knife and use a steady chopping board.

Undeniably cute, quails’ eggs are good to eat, too!

It’s primal … it’s messy … but the rewards are worth it.

Dates are seriously good for you. True!

Traditional filo is tissue-thin and can be temperamental to work with. Speed is required to get it buttered or oiled, rolled and shaped before it becomes brittle and shatters into flakes.

Want to use less sugar in baking? Substitute maple syrup for sugar … just make sure you use the real thing.
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