Preserved lemons

Preserved lemons (salted lemons) are a much-loved condiment in Moroccan and other North African cuisines.

Preserved lemons (salted lemons) are a much-loved condiment in Moroccan and other North African cuisines.

Rhubarb forms a pretty pink syrup when cooked with redcurrant jelly and orange. It also likes peaches, plums, raspberries & strawberries, but it’s winter here, so apple & ginger it is.

Sorrel is lemony-fresh and a few leaves added to a salad give a tart refreshing burst.

Fresh sweet corn tastes great, and it’s good for us.

Add a squirt of lemon to blueberries – it brings them alive!

The most important point with mince is to use it fresh.

Ditch the vitamin supplements – one golden kiwifruit contains more than double the recommended daily intake of Vitamin C, and is rich in Vitamin E.
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