Maple syrup

Want to use less sugar in baking? Substitute maple syrup for sugar … just make sure you use the real thing.

Want to use less sugar in baking? Substitute maple syrup for sugar … just make sure you use the real thing.

Have you seen these cutsey bundles of garlic in a shop near you? How good are you at reading labels?

A bit of an ugly vege when first pulled from the ground, but it’s a richly flavoured useful winter vegetable.

Cardoons may be new to you, but they’re an ancient vegetable. Looking like a tatty bundle of celery, the taste, I tell you, is pure artichoke.

Fresh makrut lime leaves smell somewhat sweeter than lime zest – sharp, citrusy and clean.

Sweeten your day the good way!

It may be a cliché, but feta served with a salad of olives, tomatoes and bread and drizzled with olive oil, makes a fabulous summer lunch.
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